Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the right place. Follow the show and join a community of women who are done playing it safe.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
February Reflections: Midlife Resilience and Confidence
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, Kim recaps February’s resiliency theme and guests, reminding midlife women not to minimize pain and to validate their own experiences.
Highlights:
- Tasha Schuh: life-changing accident, powerful voice
- Michelle Walters: love, loss, hypnotherapy pivot
- Kristen Crabtree: leaving abuse, finding courage
- Invitation: Courage & Confidence Circle starts March 3 (midlifewithcourage.com)
00:00 Welcome to Midlife with Courage (Resiliency Month Recap Begins)
00:45 Week 1 Spotlight: Tasha Schuh’s Powerful Story of Resilience
01:24 Week 2 Spotlight: Michelle Walters on Love, Loss & Hypnotherapy
02:00 Week 3 Spotlight: Kristen Crabtree on Leaving an Abusive Relationship
02:42 What Resilience Looks Like: Your Stories, Strengths & What You’ve Overcome
03:00 Stop Comparing Struggles: Don’t Minimize Your Pain
04:32 Reclaiming Yourself in Midlife: From Shame to Self-Worth
05:18 Self-Validation as the Foundation of True Resiliency
06:47 Closing Message + How to Support the Podcast
07:05 Bonus Invite: Join the Courage & Confidence Circle (Starts March 3)
You can listen to each of the previous episodes at the links below:
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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If you are looking for deeper connection, encouragement, and support, you should join my free online community. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
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Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
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