Join the Midlife with Courage™ podcast as host Kim chats with Michelle Folan, a midlife health and nutrition coach. Discover Michelle's inspiring journey from the corporate world to coaching and podcasting, and learn valuable tips on midlife he...

In this episode of the Midlife with Courage™ podcast, host Kim and guest Sharon Neilson dive into the challenges women face in midlife. Sharon shares her journey as a nurse, mom, and wellness coach, offering strategies on managing s...

In this episode of the Midlife with Courage™ podcast, host Kim talks with Hilary Momberger Powers about her journey from child actor to overcoming trauma and addiction. Key points include the importance of stabilizing yourself, finding self-wor...

Join Kim on Midlife with Courage™ as she reflects on this past year, celebrating gratitude, personal growth, and the incredible stories shared by women. Discover the power of taking action, building confidence, and the importance of...

In this episode of the Midlife with Courage™ podcast, Kim and guest Maria Toso discuss emotional triggers and how to heal them. Key topics include:- Understanding emotional triggers and contractions- Techniques for healing and se...