.jpg)
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the right place. Follow the show and join a community of women who are done playing it safe.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Latest Episodes
Midlife Fatigue Explained: The Role of Minerals and Stress Patterns (with Dori Martin)
In this episode, Dori Martin shares her compelling journey from burnout and caregiving to transforming her health by focusing on foundational cellular health. She demystifies the role of minerals, hormones, and personalized lab testing in recla...
Midlife Confidence: Transforming Through Fashion and Style
This episode features Sarah Bechard, a former speech therapist turned personal stylist, sharing her journey of overcoming fears, building confidence, and embracing her authentic self through style. Her insights highlight the importance of self-...
Finding Strength, Advocacy & Identity in Midlife with Jenna Udenberg
In this heartfelt and eye-opening episode, Kim sits down with Jenna Udenberg—accessibility educator, nonprofit founder, author, and lifelong advocate—to explore what it truly means to navigate life, identity, and purpose in midlife while...
Real Talk About Midlife Relationships | Midlife with Courage™ Unfiltered
In this subscriber-only episode, Kim shares a sneak peek into her most important relationship—her marriage—and reflects on what decades together can teach you about love, change, and staying solid through life’s transitions. Inspire...
50 and Fabulous: Tina Coleman's Guide to Midlife Reinvention
This week, Kim talks with Tina Coleman—author, speaker, and reinvention guide—about moving from Iowa to Mexico, getting sober after deep loss, and using solo travel as a catalyst for healing and courage. Tina shares how writing her ...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
