Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy

Are you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the right place. Follow the show and join a community of women who are done playing it safe.

Podcasting since 2021 • 298 episodes

Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy

Latest Episodes

Breaking Self-Ageism: A Journey to Confidence in Midlife with Jo Blackwell

In this lively interview, Jo Blackwell shares her journey through menopause, overcoming self-ageism, and embracing aging with confidence. Discover practical insights on challenging societal narratives, nurturing connection, and thriving in midl...

July 21, 2026 • Episode 279 • 36:38

One Woman's Midlife Journey Through Community with LeEllen Smith

This week Kim shares her conversation with LeEllen Smith. She shares her journey of founding OutsideIn, a social enterprise and recovery program in Troy, Tennessee. Discover how she turned community needs into empowering opportunities for women...

July 14, 2026 • Episode 278 • 45:52

Reflections on June and What's Ahead for Midlife with Courage™

Kim shares her recent speaking experiences, upcoming workshop, and personal reflections on embracing her voice and taking up space in midlife. Discover how she's turning challenges into opportunities for empowerment.Chapters00:0...

July 07, 2026 • Episode 277 • 14:10

Reclaiming Yourself in Midlife with Sandra Wood

In this insightful interview, Sandra Wood shares her journey of self-discovery, the importance of boundaries, and how women can reconnect with their authentic selves during midlife. Discover practical strategies for inner exploration, healing r...

June 30, 2026 • 35:15

The Power of Choosing Yourself in Midlife with Nandita Mahadevan

In this episode, Nandita Mahadevan shares her journey through midlife, emphasizing the importance of choosing oneself, understanding perimenopause, and embracing community and mindset shifts for a healthier, more fulfilling life.Chapter...

June 23, 2026 • 29:42