Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Authentic Connection & Self-Love in Midlife: A Courageous Conversation with Melinda Lee
Join Kim on Midlife With Courage™ as she welcomes Melinda Lee. Discover Melinda’s unique journey of sharing hugs, cultivating authenticity, and the lessons learned through life changes, including overcoming a challenging marriage and the importance of self-love.
Key takeaways include: embracing your authentic self, learning from personal boundaries, and the impact of genuine human connection.
00:00 Welcome to Midlife with Courage
00:21 Meet Melinda Lee: Empowerment Coach and Healer
01:23 Defining Courage: Melinda's Perspective
02:08 The Power of Hugs: Melinda's Unique Journey
05:05 The Inspiration Behind Hugging Strangers
08:10 Challenges and Lessons from the Hugging Journey
14:28 Writing the Book and a New Hugging Adventure
16:38 The Power of a Hug
17:46 Challenges and Boundaries
19:29 Self-Discovery and Self-Love
20:51 Marriage and Divorce
26:39 New Beginnings
30:07 Healing Touch for Animals
31:19 Rebel Hugger and Coaching
33:29 Final Thoughts and Advice
You can learn more about Melinda by going to her WEBSITE.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700
Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list!
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