Midlife with Courage™-Flourishing After Forty with Kim Benoy

Reclaiming Your Identity in Midlife with Irina Shehovsov

Kimberly Benoy Episode 234

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In this episode of the Midlife with Courage podcast, host Kim interviews Irina Shehovsov, who helps women over forty reclaim their amazing lives. 

Irina shares her transformative journey, starting from a moment of despair on a train platform, to becoming a single parent and rediscovering her identity through personal pursuits like singing, dancing, and painting. 

She discusses her various initiatives, including two podcasts, several books, and a YouTube channel, all aimed at helping others find happiness and purpose. 

The conversation highlights the importance of self-care, gratitude, and the power of choice in creating the life you desire.

00:00 Introduction and Personal Journey

00:27 Welcome to Midlife with Courage

00:47 Meet Irina Shehovsov: Helping Women Reclaim Their Lives

01:39 A Courageous Decision: Irina's Turning Point

03:50 Rediscovering Identity Through Passion

09:20 The Power of Gratitude and Self-Care

15:07 Inspiring Others: Irina's Mission and Projects

19:50 Morning Rituals for a Positive Start

24:05 Final Thoughts and Farewell

To learn more about Irina, please check out her WEBSITE

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.


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