Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Vaginal & Sexual Health in Midlife: What Every Woman Needs to Know (with Wendy Strgar)
Wendy Strgar breaks the silence on vaginal health, sexual wellness and menopause-related concerns for women over 40.
00:00 The Impact of Vaginal Conditions on Women's Lives
00:39 Introduction to the Midlife with Courage Podcast
00:58 Meet Wendy Strgar: Advocate for Women's Health
02:24 Wendy's Journey of Courage and Advocacy
03:57 Personal Tragedy and Resilience
10:04 The Importance of Women's Health Research
12:04 Founding Good Clean Love: A Personal Mission
15:19 Challenges and Triumphs in Women's Health Advocacy
24:01 The Importance of pH Balance in Women's Health
24:18 Understanding the Microbiome's Role in Health
24:50 Challenges in Women's Health and Antibiotic Resistance
26:09 Innovations in Vaginal Health Products
33:00 The Dark Reality of Women's Health Globally
42:27 Empowering Women to Trust Their Health Journey
Go to Wendy's website https://www.wendystrgar.com/ to learn more about her story and her books about love and sexuality.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700
Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list!
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