Midlife with Courage™-Flourishing After Forty with Kim Benoy

More Than Midlife ‘Aha’ Moments: Practical Steps to Lasting Change After 40 (with Mariana Cooper)

Episode 226

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Mariana Cooper explains turning insights into action — how to make midlife changes stick and find meaningful momentum.

00:00 Welcome to Midlife with Courage
00:25 Meet Mariana Cooper
01:56 Mariana's Courageous Move
11:12 Understanding Intuition and Energy
28:21 The Anatomy of the Aha Moment
29:22 The Aha Moment: Physical and Non-Physical Messages
29:33 Understanding Your Higher Self's Guidance
30:50 The Four Clairs: Non-Physical Senses
31:28 Physical Reactions to Energetic Messages
33:02 Signs, Symbols, and Synchronicities
37:21 Interpreting True Guidance
41:08 Midlife Intuition and Societal Expectations
51:12 The Importance of Following Your Inspiration
53:49 Final Thoughts and Encouragement

You can get Mari's book and find out more about her through her website by clicking HERE

Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! 

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!

REGISTER HERE

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700

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