Midlife with Courage™-Flourishing After Forty with Kim Benoy

Embracing Courage and Finding Strength with Rebecca Faye Smith Galli

Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom Episode 207

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Kim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming challenges into a successful writing career.

**What You’ll Hear:**
- Becky’s background as a writer and columnist in Lutherville, Maryland
- The stories behind her books: *Rethinking Possible* and *Morning Fuel*
- How a rare spinal cord inflammation led to her paralysis
- Her mindset shift and approach to life in a wheelchair
- Balancing motherhood and learning to ask for help
- Reframing challenges and embracing an "open" mindset
- The power of storytelling and finding purpose after 40

**Key Takeaways:**
- Courage is moving forward despite fear.
- Life’s changes bring new possibilities.
- Daily habits like journaling fuel positivity and resilience.

**About Our Guest:**
Rebecca Faye Smith Galli, a writer and columnist, shares her journey of overcoming adversity. Her books, *Rethinking Possible* and *Morning Fuel*, inspire readers to navigate challenges with courage.

**Resources & Links:**
- Learn more about Becky including links to her books and other great information on her WEBSITE

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Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

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