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Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what might be possible for the woman you're becoming?
Midlife with Courage™ is about more than reinvention. It's about recognizing the ways we've learned to make ourselves smaller, quieter, and less visible—and finding the courage to change that.
Each week, host Kim Benoy has honest, courageous conversations with women who have challenged the expectations, stories, and limitations that once held them back. Together, they explore confidence, identity, purpose, relationships, reinvention, and what it means to take up space in this next chapter of life.
Because midlife isn't about becoming someone new. It's about becoming more fully yourself.
You're not too old. You're not too late. And it's not just you.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Latest Episodes
Adventure and Becoming Brave in Midlife with Luanna McGuire
For Luanna McGuire, what started out as a way to inspire her daughters, has turned into a book and encouragement for many more people. Luanna has spent her nursing career as a travel nurse, filling in for staff shortages or vacations around the...
Changing the Stories We Tell Ourselves in Midlife
This week, Kim explores how the stories we tell ourselves shape our mindset and confidence. She shares practical ways to identify, challenge, and change negative narratives to empower midlife women.Key Topics:The impact of s...
Finding Your Midlife Superpower with Noreen Noble
What's your super power?In this episode, Noreen Noble shares her inspiring journey through midlife, emphasizing the importance of self-trust, understanding our origin stories, and embracing our inner superheroes to live more joyfully and...
Finding Midlife Lessons in Nature with Mary Rothwell
In this episode, Mary Rothwell shares her journey from a career in therapy to becoming a certified forest therapy practitioner. She discusses how nature can be a powerful teacher for personal growth, resilience, and thriving in midlife....
Reprogramming Limiting Beliefs in Midlife with Stephanie Carlin
In this episode, Stephanie Carlin shares her journey into subconscious reprogramming and how it can transform your life by shifting limiting beliefs, especially for midlife women. Discover practical techniques to access your inner power, releas...
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