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Midlife with Courage™-Helping Women over 40 Find Their Voice, Trust Themselves & Live Boldly with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what's possible for the woman you're becoming?
Midlife with Courage™ is for women who are ready to stop living small, stop waiting for permission, and start living life on their own terms.
Each week, host Kim Benoy has honest, courageous conversations with women who are challenging expectations, letting go of the stories that have held them back, and finding the confidence to do things differently. Together, they explore courage, self-worth, identity, purpose, relationships, and what it really means to speak up, take up space, and put yourself back on your own priority list.
Because midlife isn't about becoming someone new. It's about rediscovering who you are, trusting yourself, and having the courage to become the woman you want to be.
You're not too old. You're not too late. And you don't need anyone's permission to live boldly.
Midlife with Courage™-Helping Women over 40 Find Their Voice, Trust Themselves & Live Boldly with Kim Benoy
Latest Episodes
Midlife Subtraction and Alignment with Nell Derick Debevoise Dewey
Kim talks with leadership advisor and subtraction activist Nell Derick Debevoise Dewey about why adding more is not always the answer. Nell shares how a major car accident became the wake-up call that pushed her to rethink busyness, distraction...
Midlife Positivity: Finding Strength through Cancer, Divorce and Life's Other Challenges with Dr. Cindy Howard
In this episode, Dr. Cindy Howard shares her journey through cancer, the power of language, hope, and resilience. Discover how mindset and intentional language can transform life's challenges into opportunities for growth. Key&...
Midlife, Alcohol-Free: How Toni Will Rebuilt Success on Her Own Terms
Kim Benoy talks with Toni Will about personal transformation, the language of recovery, and defining success on your own terms. Toni shares what it’s like to lead in professional hockey as one of very few women in the role, and how the lessons ...
Adventure and Becoming Brave in Midlife with Luanna McGuire
For Luanna McGuire, what started out as a way to inspire her daughters, has turned into a book and encouragement for many more people. Luanna has spent her nursing career as a travel nurse, filling in for staff shortages or vacations around the...
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