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Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the right place. Follow the show and join a community of women who are done playing it safe.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Latest Episodes
How Courage and Joy Transform Midlife with April Garcia
In this inspiring episode, Kim Benoy interviews April Garcia about her transformative journey through trauma, healing, and finding joy in midlife. They explore the 'rooms theory' for healing past wounds, the power of vulnerability, and practica...
Unmasking Midlife: How Sue Bartel Reclaimed Her Courage and Health
Sue Bartel shares her inspiring journey through midlife health challenges, including her experience with hysterectomy, brain fog, and hormone changes. She discusses how she took control of her health with research, supplements, and community su...
From Convent to Finding Her Inner Compass in Midlife with Toni LaMotta
This week, Kim welcomes Toni LaMotta, an inner compass coach and former Catholic nun, to discuss freeing ourselves from external vows of obedience and trusting our inner voice. They explore how midlife is an opportune time to reconnect with our...
Taking Breaks
Kim shares her experience of taking a break from her busy schedule due to illness, emphasizing the importance of listening to one's body and the liberating effect of avoiding political and social media drama. TakeawaysListe...
The Power of Unconditional Love: Amy Theisen Walz's Journey with You're Not Alone;
In this inspiring interview, Amy Theisen Walz shares her personal journey through mental health struggles, the transformative power of therapy dogs, and the impactful work of the You're Not Alone; organization in supporting mental health awaren...
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